Someone recommended me this book “Hand of Healing Light” by Barbara Brennan to read today, Its seem worth reading and learning from. Possibly even have better techniques than mine that could help with healing. Check out her school and if you think its worth looking.
http://www.barbarabrennan.com/
Healing or lessening the pain of Menstruation:
Menstruation is the females’ worst nightmare and something we all hate going through. We look at it with happiness if we don't get it, but worry that we might get pregnant if we don’t get it. It becomes such an annoyance and a blessing that we forget why we need it in the first place. To have kids. Other people might say to have kids is a nightmare, but we must remember that we all came from our mothers womb and we were once were a kid.
This is not a cure all pain reliever of your menstruation period. What it does is lessen the pain and to realign the energy around that area. My theory on this for now is that our energy level, mostly in the abdominal area, is clashing at one another during this hormonal period or you can say an unbalance of level; it becomes a burden on the body itself. There might be a whole better and scientific answer for this that the science department might know, but who else but a women doctor to know and experience such a thing and oneself. Go ask for a better answer. What also is good after this session is tea and exercise. There are so many different types of tea out there with different properties that I sometimes don't know where to start. The tea that I recommend is called Harmony tea.
http://www.earthmamaangelbaby.com/baby-loss-comfort/harmony-tea.html
People recommended this tea to and it actual works. So far I haven’t heard of any one saying it does not work for them, maybe they are allergic to it so read the labels on what is in it before drinking. Other time it might not be the one for you.
Steps to take in healing:
1. Start with a light meditation or if your confident go right into the healing
2. I gave a light back massage, mostly in the spinal area but on the lower half where the gluteus maximus muscle aka one of the butt muscle and the spinal cord meets. It’s not right on the butt but a little over the area where the triangle marks on the lower back. Move up and down near the spine while pressing downwards with circular motion. Once again you want the lower half of the body to relax.
3. When your done flip the person on the back and move towards the stomach
4. Now here you want to use both hands at the same time. Use the index finger and the middle finger, place the finger above the belly button and move in a horizontal from the belly button 8 finger width apart. Next push down on the outer side of your stomach where the last finger was placed. Massage in a circular motion and slowly move down in a V formation till you come directly under the belly button.
5. Repeat this step till you feel like when you are done. It really depends on your instinct.
6. After the massage, drink a soothing Harmony tea. This will help lessen the pain. This does not mean it’s gone for good, it is just under control in a bearable amount. Also another good tea or plant is willow's bark in the inner side. Its a main ingredient in Aspirin, but you on the good side is you don't really overdose on Willow bark tea like Aspirin.
Sometimes massage is not necessary, just the tea itself could help. Also remember that exercise does help.
Some websites are:
http://www.wikihow.com/Exercise-While-on-Your-Period
http://www.livestrong.com/article/101414-exercise-tips-menstruating/
http://www.fitnessvenues.com/uk/menstrual-cycle-and-exercise
You get the picture just look and try it out.
Thursday, May 19, 2011
Taking Steps to heal others
Taking steps in healing others
I haven't found many healing sites that shows you in-depth step by step. Maybe I am wrong on this but still its best to know different methods of healing. For one, mine is a bit different but it still falls into a wide range of healing category of using your own energy. Most of it is instinct and the other half is what I had learned. Look if you don't agree with my way of doing it, it is totally cool with me, because this works best with me and possibly not you. If you have your own way of healing go ahead and post it, new ways and old ways is beneficial all around with different people. Whichever step you take must be decided by you and no one else because who else knows your own body/energy but yourself? Well maybe the God or the higher being, but still in the earthly world but yourself. Last thing, Believe it works, belief is the key to everything. Without belief nothing starts and you will only have doubt. Healing is subtle, and sometimes it unnoticeable.
All of my healing sessions are with massages; its use is to heal the soul and the physical body at the same time. Not everyone can heal the soul, or in another term relax the soul. Its completely different level even I don't understand yet. I hope what you take from this will help you understand a little bit better on healing others.
Steps I took for healing others:
Plan out your healing session because sometimes you will come to a dead end and have to rely on instinct and it only can go so far.
1.Close your eyes and breath
2. Take small steady breath and slow it down to a manageable beat. Don't forget to ask for protection, guidance, strength, and or borrowing of energy. It depends on whom you want to ask for and each level of energy is a bit different. Experiment and find out which best suit you. Prayers is a great way to start if off. Take as long as you want to meditate. Sometimes I go right into without meditating and while I am healing it already becomes a meditation.
3. Now here is where there are 2 ways that I like to approach things.
1st way connecting of minds:
1.the way this sounds like I am talking about telepathically, but I am not. What I meant is putting your forehead (where your third eye chakra is) with the other person head (there 3rd eye chakra). This does not mean you have an automatically telepathic connection, all it does it opens the mind of the third eye with the other person third eye and start a small bond. You can transfer energy through this way, most of the time it\'s doing it without realizing it. Don't forget to think that your energy is slowly pouring or trickling out from your fingertips towards the other person. Sit in a lotus position.
2. As your head are connected, hold each other hands. As the healer, pinch or press down with the tip of the fingers tips lightly and slowly work you’re through the hand.
3. As you do this for a while you will move to a circular motion counter clockwise and clockwise. This is to help distribute the energy flow and the blood flow throughout the body.
4. Move upwards towards the arm and continually do the same thing until you get to the forehead. When you\'re at the forehead push in towards the skull harder than the arms and continue on the circular motion.
5. Move towards the leg and the rest of the body as you see fit. If you think that the mind needs more healing stay there don't just push aside on your instinct, because the instinct knows the best place even though you do not know why.
Step 2: Full body massage- realignment of energy
This requires two people at max and can be done by yourself, but this will drain you and tire you out. What the purpose of this is to go through the whole body and help realign the energy that's been in wrong places. For example: I helped this lady help her breath more easily, she is a heavy smoker, and now she can breathe in a deeper breath without coughing.
But there is a catch. Just because you heal them one time it DOES NOT MEAN IT FIXED PERMANTELY. To fix a problem, the other person that is being healed must make the effort to keep it healthy. There is no miracle cure... If you go back to smoking duh you\'re going to get it back again... How stupid are you to think it’s gone for good if the person does not take any effort for himself or herself. If they blame you, remind them "did you take the effort to take care of yourself first before you come back whining to me? Or did you quit?"
1. Starts from the back. Massage the spinal cord. Pressing the both side of the spinal cord will send off light electric shocks throughout the body. What other say is that it tickles... Your hitting the right points when they say it tickles. Remember this as well; imagine your pouring energy through your feeling. It will become natural or it is natural.
2. As you go up and down the spine push down with your thumbs. You should do it fast and slow. Then move to small circular motion then to wider motions.
3. Using your whole palm to push down. Even using your body weight is fine. As you look up different types of massage like stone, strikes, etc... Each are just tools to helping you accomplish your goals.
4. While you do this for 30mins, you will see how relax the person becomes, the slump shoulders, sometimes they even fall asleep on you. Now to see if it\'s working correctly run both your fingers at the same time from the middle of the spine to the side. If the person jolts and said it tickles, then that means to me that that area that I run my fingers is sensitive and its done. Continually do this up and down to check where you need to apply more pressure or do some more massaging. It gets pretty funny... People who aren't ticklish become ticklish, not kidding.
5. Turn the person over. So this is where you can have two people working at once. Each person grabs a hand, and do the same step as the top of the page.
6. Move towards the feet and do the same thing as step 5.
7. Now here is where it becomes slightly tricky. You got to be careful on this area because you are hitting a lot of important pressure points and the inside of the body. As you slowly massage in circular motion don't go to fast at first. Mostly near the hearts and the lungs. Go with the beat of the heart so you do not force the person to beat with yours. It will slowly sync with your heartbeat if you\'re lucky. The place you need to work on the most is the stomach area. This area is where all the energy is stored and becomes time consuming if its in pretty bad shape.
8. Moving towards the head. Same way as you has done it throughout the body.
There is no miracle healing, nor flashy powers. It\'s just repetitions and how well you control your energy. You cannot heal with evil intentions; it becomes something entirely different that I do not want to go into.
Warning though: Be careful on pressure points too much can be painful too little doesn't do much effect and the person needs to be willing to be healed.-=
As you practice it becomes easier, other times other people are just naturally do it without realizing it. But remember this not all healing session will work right on the spot. The changes can be so small that it’s unnoticeable, other times it could be seen. We are not god's, we only can do so much with the given amount of energy. So don't think its not working, its either,1. You\'re not doing it right 2. Mostly in your energy control that is the problem. Not the steps. The steps are just guidelines on how you can do it or steps you can take. Whichever steps you take is your choice. 3. It\'s not your way of doing.
Good luck and peace out
I haven't found many healing sites that shows you in-depth step by step. Maybe I am wrong on this but still its best to know different methods of healing. For one, mine is a bit different but it still falls into a wide range of healing category of using your own energy. Most of it is instinct and the other half is what I had learned. Look if you don't agree with my way of doing it, it is totally cool with me, because this works best with me and possibly not you. If you have your own way of healing go ahead and post it, new ways and old ways is beneficial all around with different people. Whichever step you take must be decided by you and no one else because who else knows your own body/energy but yourself? Well maybe the God or the higher being, but still in the earthly world but yourself. Last thing, Believe it works, belief is the key to everything. Without belief nothing starts and you will only have doubt. Healing is subtle, and sometimes it unnoticeable.
All of my healing sessions are with massages; its use is to heal the soul and the physical body at the same time. Not everyone can heal the soul, or in another term relax the soul. Its completely different level even I don't understand yet. I hope what you take from this will help you understand a little bit better on healing others.
Steps I took for healing others:
Plan out your healing session because sometimes you will come to a dead end and have to rely on instinct and it only can go so far.
1.Close your eyes and breath
2. Take small steady breath and slow it down to a manageable beat. Don't forget to ask for protection, guidance, strength, and or borrowing of energy. It depends on whom you want to ask for and each level of energy is a bit different. Experiment and find out which best suit you. Prayers is a great way to start if off. Take as long as you want to meditate. Sometimes I go right into without meditating and while I am healing it already becomes a meditation.
3. Now here is where there are 2 ways that I like to approach things.
1st way connecting of minds:
1.the way this sounds like I am talking about telepathically, but I am not. What I meant is putting your forehead (where your third eye chakra is) with the other person head (there 3rd eye chakra). This does not mean you have an automatically telepathic connection, all it does it opens the mind of the third eye with the other person third eye and start a small bond. You can transfer energy through this way, most of the time it\'s doing it without realizing it. Don't forget to think that your energy is slowly pouring or trickling out from your fingertips towards the other person. Sit in a lotus position.
2. As your head are connected, hold each other hands. As the healer, pinch or press down with the tip of the fingers tips lightly and slowly work you’re through the hand.
3. As you do this for a while you will move to a circular motion counter clockwise and clockwise. This is to help distribute the energy flow and the blood flow throughout the body.
4. Move upwards towards the arm and continually do the same thing until you get to the forehead. When you\'re at the forehead push in towards the skull harder than the arms and continue on the circular motion.
5. Move towards the leg and the rest of the body as you see fit. If you think that the mind needs more healing stay there don't just push aside on your instinct, because the instinct knows the best place even though you do not know why.
Step 2: Full body massage- realignment of energy
This requires two people at max and can be done by yourself, but this will drain you and tire you out. What the purpose of this is to go through the whole body and help realign the energy that's been in wrong places. For example: I helped this lady help her breath more easily, she is a heavy smoker, and now she can breathe in a deeper breath without coughing.
But there is a catch. Just because you heal them one time it DOES NOT MEAN IT FIXED PERMANTELY. To fix a problem, the other person that is being healed must make the effort to keep it healthy. There is no miracle cure... If you go back to smoking duh you\'re going to get it back again... How stupid are you to think it’s gone for good if the person does not take any effort for himself or herself. If they blame you, remind them "did you take the effort to take care of yourself first before you come back whining to me? Or did you quit?"
1. Starts from the back. Massage the spinal cord. Pressing the both side of the spinal cord will send off light electric shocks throughout the body. What other say is that it tickles... Your hitting the right points when they say it tickles. Remember this as well; imagine your pouring energy through your feeling. It will become natural or it is natural.
2. As you go up and down the spine push down with your thumbs. You should do it fast and slow. Then move to small circular motion then to wider motions.
3. Using your whole palm to push down. Even using your body weight is fine. As you look up different types of massage like stone, strikes, etc... Each are just tools to helping you accomplish your goals.
4. While you do this for 30mins, you will see how relax the person becomes, the slump shoulders, sometimes they even fall asleep on you. Now to see if it\'s working correctly run both your fingers at the same time from the middle of the spine to the side. If the person jolts and said it tickles, then that means to me that that area that I run my fingers is sensitive and its done. Continually do this up and down to check where you need to apply more pressure or do some more massaging. It gets pretty funny... People who aren't ticklish become ticklish, not kidding.
5. Turn the person over. So this is where you can have two people working at once. Each person grabs a hand, and do the same step as the top of the page.
6. Move towards the feet and do the same thing as step 5.
7. Now here is where it becomes slightly tricky. You got to be careful on this area because you are hitting a lot of important pressure points and the inside of the body. As you slowly massage in circular motion don't go to fast at first. Mostly near the hearts and the lungs. Go with the beat of the heart so you do not force the person to beat with yours. It will slowly sync with your heartbeat if you\'re lucky. The place you need to work on the most is the stomach area. This area is where all the energy is stored and becomes time consuming if its in pretty bad shape.
8. Moving towards the head. Same way as you has done it throughout the body.
There is no miracle healing, nor flashy powers. It\'s just repetitions and how well you control your energy. You cannot heal with evil intentions; it becomes something entirely different that I do not want to go into.
Warning though: Be careful on pressure points too much can be painful too little doesn't do much effect and the person needs to be willing to be healed.-=
As you practice it becomes easier, other times other people are just naturally do it without realizing it. But remember this not all healing session will work right on the spot. The changes can be so small that it’s unnoticeable, other times it could be seen. We are not god's, we only can do so much with the given amount of energy. So don't think its not working, its either,1. You\'re not doing it right 2. Mostly in your energy control that is the problem. Not the steps. The steps are just guidelines on how you can do it or steps you can take. Whichever steps you take is your choice. 3. It\'s not your way of doing.
Good luck and peace out
Subscribe to:
Posts (Atom)